Powerlifting Prep Program

Service Description

Unleash your potential on the platform with our 8-week powerlifting preparation program, tuned for beginners and designed to optimize strength, technique, and confidence. This comprehensive program includes: - Structured Programming: A progressive, 8-week training plan tailored to maximize your squat, bench press, and deadlift. - Drop-in Coaching: Twice weekly access to expert coaching to fine-tune technique, troubleshoot challenges, and ensure proper progression. - In-Person Preparation Sessions: Dedicated sessions to focus on competition day strategies, commands, and mental readiness. Perfect for the first time competitor, this program ensures you step onto the platform prepared to perform your best!